<?xml version="1.0" encoding="UTF-8"?>
<!DOCTYPE recipeml PUBLIC "-//FormatData//DTD RecipeML 0.5//EN" "http://www.formatdata.com/recipeml/recipeml.dtd">
<recipeml version="0.5">
  <recipe>
    <head>
      <title>Banana Smoothie Pops</title>
    </head>
    <yield><qty>6</qty></yield>
    <ingredients>
<ing><amt><qty>1</qty><unit>cn</unit></amt><item>sweetened condensed milk</item></ing>
<ing><amt><qty>250</qty><unit>ml</unit></amt><item>yoghurt</item></ing>
<ing><amt><qty>1</qty><unit></unit></amt><item>ripe banana</item></ing>
    </ingredients>
    <directions><p>Mash the banana until very smooth with a fork. Mix everything together and put in small paper cups. Insert a plastic spoon. Freeze until firm.</p></directions>
  </recipe>
</recipeml>